Super Simple Seed Crackers
These simple seed crackers are so good and easy to make and you can use whatever seeds you’ve got in the pantry
Ingredients
- 250 grams mixed base seeds (pumpkin seeds, sunflower seeds, sesame seeds, chia seeds...)
- 1-2 tsp flavour seeds (cumin, caraway or fennel seeds) optional
- 1 cup flour of your choice (wheat, spelt, oat, rice...) (Don’t use a flour with rising agents in it)
- 1 1/2 tsp salt
- 3 tbsp olive oil
- 1 cup water (more may be needed)
Instructions
- Preheat the oven to 180 degrees Celsius and line an oven tray with baking paper or a silicone baking sheet.
- Combine all the ingredients expect for the water in a bowl. Add in the water slowly, enough so that you have a spreadable paste.
- Spread the paste out on the baking tray as thin as you can without causing gaps in the paste. Use a knife to cut the cracker shapes in the raw dough. This will help them break into nice squares once baked.
- Place the tray in the oven and bake until they are golden brown and crispy. The edge crackers will brown up first so you can remove these once they're brown and spread the middle crackers out and bake them further.
- Leave to cool and store in an airtight container for up to 2 weeks.
Nutrition
Calories: 197kcalProtein: 5.6gFat: 14.3gSaturated Fat: 1.5gSodium: 293mgPotassium: 148mgFiber: 2.1gSugar: 0.6gCalcium: 10mgIron: 1.6mg
Tried this recipe?Let us know how it was!