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4.8 from 5 votes

Zucchini, Apple and Berry Roll-ups

Makes about 3 sheets
Course Snack
Cuisine New Zealand
Keyword Apple, Berry, Fruit Leather, Snacks, Zucchini
Prep Time 15 minutes
Total Time 8 hours
Servings 8
Calories 82kcal
Author Home Grown Happiness

Ingredients

  • 750 grams apples
  • 300 grams berries of your choice
  • 2-3 medium zucchini
  • 2 tbsp coconut cream optional

Instructions

  • Peel, core and chop the apples into large chunks. Place in a large saucepan, cover with water and bring to boil. Cook for 5 minutes until they're softened. Drain.
    Place the apples, berries, zucchini and coconut cream in a blender and blitz until smooth. 
    Spread it thinly (about 5mm thick) on a dehydrating sheet or baking paper on an oven tray.
    Dry for 5-8 hours at 65-70 degrees Celsius until dry but slightly tacky.
    Cut into strips and store in an airtight container.

Nutrition

Calories: 82kcal | Carbohydrates: 19g | Protein: 1.2g | Fat: 1.3g | Saturated Fat: 0.8g | Sodium: 7mg | Potassium: 287mg | Fiber: 4.3g | Sugar: 13.5g | Calcium: 10mg | Iron: 0.9mg